By fodmapeveryday.com
Low FODMAP "Key" Lime Pie
Instructions
Prep:15minCook:10min
Do you like Key lime pie? You are going to LOVE our Low FODMAP “Key” Lime Pie, tangy, creamy and resplendent in a crispy crust.
Updated at: Wed, 11 Dec 2024 08:51:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories285.6 kcal (14%)
Total Fat16.8 g (24%)
Carbs29.2 g (11%)
Sugars24 g (27%)
Protein4.1 g (8%)
Sodium91.1 mg (5%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 x 14 ouncesweetened condensed milk
can
lactase enzyme tablet
Glucose testing strips
170gVanilla Honey Graham Crunchy Mini Cookies
57gunsalted butter
melted
4egg yolks
large
⅔ cuplime juice
freshly squeezed, made from Persian limes
2 teaspoonslime zest
very finely grated
¾ cuplactose-free heavy cream
chilled
1 tablespoonconfectioners’ sugar
Piping bag
star tip
2limes
for garnish, optional
Instructions
View on fodmapeveryday.com
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Notes
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