By Food & Wine
Pan-Seared Halibut with Tomato Vinaigrette
Instructions
Cook:25min
Chef Way Alaskan halibut is the star of this dish, served with labor-intensive lobster dumplings and topped with a warm tomato-water vinaigrette. To m...
Updated at: Fri, 13 Dec 2024 21:50:43 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per serving
Calories1524.3 kcal (76%)
Total Fat72.9 g (104%)
Carbs34.6 g (13%)
Sugars20 g (22%)
Protein175.5 g (351%)
Sodium1244.7 mg (62%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 poundsheirloom tomatoes
coarsely chopped and juices reserved
2 tablespoonsshallots
minced
1garlic clove
minced
1 tablespoonwhite balsamic vinegar
1 tablespoonchives
snipped
1 tablespoonflat-leaf parsley
chopped
3 tablespoonsextra-virgin olive oil
1 teaspoonground fennel seeds
salt
freshly ground pepper
4 x 6 ounceskinless halibut fillets
1 tablespoonunsalted butter
Instructions
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