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vegbuffet.com
By vegbuffet.com

Easy Ragi Roti Recipe (Healthy Nachni Paratha Recipe)

Instructions
Prep:10minCook:20min
Ragi Roti are flat unleavened bread made using ragi flour, gram flour (Besan) and wheat flour. They are made using desi ghee and are not just healthy but delicious too. Ragi or Finger Millet is gluten free flour and is calcium and protein rich food grain and I would call it a super Indian food. The best way to have ragi flour in your daily meals is to make chapati, parathas or poori. As ragi is healthy for kids as well, introducing new flour to them would be safe when made hot chapati using it.
Updated at: Wed, 11 Dec 2024 09:20:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories407.5 kcal (20%)
Total Fat17.7 g (25%)
Carbs50.8 g (20%)
Sugars1.7 g (2%)
Protein10.7 g (21%)
Sodium163.1 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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