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100daysofrealfood.com
By 100daysofrealfood.com

Peanut Squash Soup

Instructions
Prep:10minCook:15min
Adapted from Cooking Light Magazine
Updated at: Mon, 09 Dec 2024 01:08:21 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories296.9 kcal (15%)
Total Fat19.1 g (27%)
Carbs23.9 g (9%)
Sugars8.3 g (9%)
Protein9.8 g (20%)
Sodium688.5 mg (34%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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