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Credit: Benito Martin
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sbs.com.au
By sbs.com.au

Credit: Benito Martin

Instructions
Prep:20minCook:5min
Fresh turmeric is not just for adding to smoothies. You can use it like you would ginger in stir-fries and curries.
Updated at: Fri, 13 Dec 2024 22:12:27 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
23
High

Nutrition per serving

Calories448.3 kcal (22%)
Total Fat16.4 g (23%)
Carbs56.4 g (22%)
Sugars7.4 g (8%)
Protein22.1 g (44%)
Sodium600.9 mg (30%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on sbs.com.au
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