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fitasamamabear.com
By fitasamamabear.com

Protein Pancake Bowl

Instructions
Cook:2min
A high-protein breakfast recipe that’s also dairy and gluten-free. These protein pancake bowls are a light and fluffy pancake made in just 2 minutes with a punch of 34 grams of protein.
Updated at: Thu, 09 Jan 2025 04:51:10 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
10
Low

Nutrition per serving

Calories263.3 kcal (13%)
Total Fat5 g (7%)
Carbs21.3 g (8%)
Sugars13.9 g (15%)
Protein31.1 g (62%)
Sodium366.9 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

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