By umamigirl.com
Refried Bean Quesadillas with Spinach
Instructions
Prep:10minCook:10min
This easy and satisfying vegetarian quesadilla recipe is equally at home as a family dinner or a party appetizer.
Updated at: Sun, 08 Dec 2024 10:15:39 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories562.2 kcal (28%)
Total Fat33.2 g (47%)
Carbs42.2 g (16%)
Sugars3.3 g (4%)
Protein25.8 g (52%)
Sodium1338.7 mg (67%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on umamigirl.com
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