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Overnight Oat Parfaits

Instructions
Cook:10min
Updated at: Wed, 17 Nov 2021 15:54:28 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
66
High

Nutrition per serving

Calories633.5 kcal (32%)
Total Fat9.8 g (14%)
Carbs124.5 g (48%)
Sugars40.8 g (45%)
Protein16.4 g (33%)
Sodium135.3 mg (7%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet

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