Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
64
High
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat3.1 g (4%)
Carbs91.5 g (35%)
Sugars6.1 g (7%)
Protein20 g (40%)
Sodium396.4 mg (20%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on forksoverknives.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist