Falafel | Weight Watchers

Name: Falafel | Weight Watchers
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Middle Eastern
Ingredients: 1 x 400g can chickpeas - (drained weight 240g); 1 small onion, roughly chopped; 2 garlic cloves, roughly chopped; 2 tbsp flour; 3/4 tsp sea salt; 1 tsp ground cumin; 1/2 tsp ground coriander; 2 tbsp chopped coriander / cilantro, optional; 1/4 tsp ground black pepper; 2 tbsp lemon juice; 1/4 tsp cayenne pepper; calorie controlled spray oil

Instructions

Prep:10minCook:25min

These tasty Falafel are 1 SmartPoint per portion on Weight Watchers Freestyle plan, Blue plan and Purple plan. They are 3 SmartPoints per portion on the Green plan. Each portion comprises of 2 Falafel.

Updated at: Mon, 18 Oct 2021 17:50:37 GMT