By beatthebudget.com
One Pot Meatballs and Rice
Instructions
Prep:10minCook:25min
When you need a cosy meal, cook up this one-pot meatballs and rice dish! Bonus, you won't have extra dishes to clean later.
Updated at: Fri, 10 Jan 2025 12:17:20 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories494.8 kcal (25%)
Total Fat8.7 g (12%)
Carbs70 g (27%)
Sugars4.1 g (5%)
Protein31.8 g (64%)
Sodium237.1 mg (12%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
500g5% fat pork mince
£2.35
1red onion
diced, £0.14
1 headbroccoli
sliced into florets, £0.69
2mixed peppers
diced, £1.00
500gpassata
£0.50
4 clovesgarlic
minced, £0.39
350grice
thoroughly rinsed, £0.80
Fresh basil
3 Tbsptomato puree
1 tspgarlic powder
1 Tbsprapeseed oil
2 tspsmoked paprika
1 tspitalian seasoning
500mlchicken stock
Instructions
View on beatthebudget.com
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