By salu-salo.com
Catalan Style Fish Soup
Instructions
Prep:20minCook:30min
Updated at: Mon, 09 Dec 2024 07:05:24 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories347.8 kcal (17%)
Total Fat15.7 g (22%)
Carbs21.1 g (8%)
Sugars2.8 g (3%)
Protein26.6 g (53%)
Sodium406 mg (20%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 lbwhite fish fillet
firm, cod, or haddock, cut into 1-inch cubes
0.5 lbshrimps
large, peeled and deveined
sea salt
pepper
freshly ground
3 Tbspolive oil
4 clovesgarlic
peeled and thinly sliced
2tomatoes
small, peeled and chopped
1 lbpotatoes
peeled and cut into 1/2 inch cubes
½ cupdry white wine
1 ½ cupfish stock
or chicken, or more as needed
saffron threads
¾ tspsugar
10blanched almonds
1 clovegarlic
large, peeled
½ Tbspolive oil
1 Tbspflat leaf parsley
chopped
Instructions
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Notes
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