By reciperunner.com
Slow Cooker Broccoli Cauliflower Cheese Soup
Instructions
Prep:15minCook:6h
Loaded with broccoli, cauliflower and extra sharp cheddar cheese, this healthy slow cooker soup couldn't be easier to make!
Updated at: Wed, 11 Dec 2024 11:34:31 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories292.8 kcal (15%)
Total Fat15.2 g (22%)
Carbs16.8 g (6%)
Sugars9.7 g (11%)
Protein21.6 g (43%)
Sodium658.5 mg (33%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsbroccoli florets
chopped
2 cupscauliflower florets
chopped
2cloves of garlic
minced
½ cupyellow onion
diced
1carrot
large, diced
3 ½ cupslow sodium vegetable broth
or chicken
Kosher salt
black pepper and hot sauce taste
1 cuplow fat milk
6 ouncesextra sharp white cheddar cheese
shredded
1 cupplain non-fat Greek yogurt
2% or whole may also be used
Instructions
View on reciperunner.com
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