By taste.com.au
Slow-cooker spiced split-pea soup with harissa labneh
Instructions
Prep:25minCook:8h 10min
For a soup packed with flavour, you can't go past this spiced split-pea soup made in the slow cooker.
Updated at: Fri, 06 Dec 2024 10:20:57 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
19
High
Nutrition per serving
Calories727.3 kcal (36%)
Total Fat30.2 g (43%)
Carbs54 g (21%)
Sugars14.9 g (17%)
Protein59.1 g (118%)
Sodium3235.5 mg (162%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
36.4 gmextra virgin olive oil
1brown onion
large, finely chopped
2celery sticks
thinly sliced
2carrots
peeled, cut into 1cm pieces
1red capsicum
deseeded, cut into 1cm pieces
20mlcoriander
fresh, finely chopped
30mlMoroccan seasoning
1.25 gmground cinnamon
1 Lsalt reduced chicken style liquid stock
650gsmoked ham hock
400gcan diced tomatoes
210gdried yellow split peas
fresh coriander leaves
to serve
Lebanese bread
Toasted, to serve
lemon wedges
to serve
520gGreek-style yoghurt
2.4 gmsea salt
20mlharissa
18.2 gmextra virgin olive oil
Instructions
View on taste.com.au
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