By veganricha.com
Vegan Thai Basil Fried Rice
Instructions
Prep:20minCook:25min
Vegan Thai Basil fried rice with veggies, marinated Tempeh and thai basil. How to make Thai Basil fried Rice. Vegan Gluten-free Recipe. Khao Pad Bai Kraprow. Ready in 30 mins. Serves 2
Updated at: Mon, 09 Dec 2024 04:52:28 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
60
High
Nutrition per serving
Calories650.9 kcal (33%)
Total Fat12.3 g (18%)
Carbs110.8 g (43%)
Sugars10.5 g (12%)
Protein25.9 g (52%)
Sodium612.8 mg (31%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 Tbsplow sodium tamari
or soy sauce
1 Tbspwater
1 Tbspsugar
or more
2 Tbsppineapple juice
or orange juice
½ tspgarlic powder
1 tsprice vinegar
1 Tbspvegan oyster sauce
optional
1 tspmolasses
8 oztempeh
cubed to 1/2 inch cubes, or use tofu
2 tspoil
5 clovesgarlic
chopped
1hot green chilies
or red, finely chopped
0.5onion
thinly sliced
0.5red bell pepper
thinly sliced
¼ cupcarrots
thinly sliced
½ cupveggies
other, like sliced zucchini, mushrooms, broccoli etc
½ cupgreen onions
chopped, divided
½ cupthai basil leaves
i chop these up for more flavor
0.66basmati rice
salt
to taste
black pepper
to taste
black pepper
or red pepper flakes for garnish
Instructions
View on veganricha.com
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