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smartyplantsrecipes.com
By smartyplantsrecipes.com

Chickpea Chunky Tomato Soup

Instructions
Prep:7minCook:4h
Chickpea Chunky Tomato Soup has "Marry Me" written all over it! Plant-based recipe with clean-ingredients. An EASY stove or slow cooker meal!
Updated at: Wed, 08 Jan 2025 15:10:45 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories305.4 kcal (15%)
Total Fat18 g (26%)
Carbs31.2 g (12%)
Sugars10.7 g (12%)
Protein9.1 g (18%)
Sodium597.1 mg (30%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet