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food.ndtv.com
By food.ndtv.com

Chicken Stew and Appam Recipe

Instructions
Prep:10minCook:1h 10min
About Chicken Stew with Appam Recipe: Chicken stew (chicken ishtu) is a Kerala-style coconut rich curry recipe that makes for a good side dish with Appam. Chicken and potatoes simmered in coconut milk served with Appam, a rice pancake.
Updated at: Wed, 15 Jan 2025 12:41:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories424.8 kcal (21%)
Total Fat32.9 g (47%)
Carbs27.6 g (11%)
Sugars10.4 g (12%)
Protein10.1 g (20%)
Sodium1139.5 mg (57%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

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