By tasteofhome.com
Mocha Pumpkin Seeds
Instructions
Prep:5minCook:20min
Roasted pumpkin seeds are a classic fall snack. Kick them up a notch with instant coffee and cocoa powder for a mix that’s mocha genius at any time of year. —Rebekah Beyer, Sabetha, Kansas
Updated at: Mon, 09 Dec 2024 20:35:38 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories355.3 kcal (18%)
Total Fat21.4 g (31%)
Carbs33.2 g (13%)
Sugars25.7 g (29%)
Protein15 g (30%)
Sodium23.1 mg (1%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on tasteofhome.com
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