By saltandlavender.com
Creamy Cajun Chicken
Instructions
Prep:10minCook:20min
This creamy Cajun chicken recipe has juicy, golden, pan-fried chicken in a zingy cream sauce. It's ready in only 30 minutes!
Updated at: Tue, 03 Oct 2023 10:10:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
4
Low
Nutrition per serving
Calories545.1 kcal (27%)
Total Fat43.7 g (62%)
Carbs7.9 g (3%)
Sugars3.1 g (3%)
Protein30.1 g (60%)
Sodium525.4 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2chicken breasts
large, sliced in half lengthwise
salt
to taste
pepper
to taste
¼ teaspoongarlic powder
½ teaspoonCajun seasoning
use a no or low salt variety
flour
for dredging
2 tablespoonsbutter
1 tablespoonolive oil
3cloves garlic
minced
¼ cupsun-dried tomatoes
¼ cupchicken broth
1 cupheavy cream
½ cupparmesan cheese
freshly grated
Instructions
View on saltandlavender.com
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Notes
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Under 30 minutes
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