By sinfulkitchen.com
Mediterranean Cucumber and Tomato Salad
Instructions
Prep:10min
Mediterranean cucumber and tomato salad recipe is the perfect dish to freshen up your day! Made with simple ingredients and fresh produce, this salad is loaded with nutrients and flavor!
Updated at: Thu, 16 Jan 2025 16:37:53 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories73.7 kcal (4%)
Total Fat5.8 g (8%)
Carbs4.6 g (2%)
Sugars2 g (2%)
Protein1.5 g (3%)
Sodium228.8 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2cucumbers
large, standard, slicing, seeded and cut into quarters
1 cupcherry tomatoes
halved
¼ cupkalamata olives
sliced
½ cupred onion
sliced thin
¼ cupfeta
or vegan feta cheese crumbles
0.5lemon
large, squeezed
28gextra virgin olive oil
15gred wine vinegar
2.5goregano
dried
5gDijon mustard
salt
to taste
pepper
to taste
Instructions
View on sinfulkitchen.com
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