By tinnedtomatoes.com
Vegan Butternut Squash & Lentil Stew with Potatoes
Instructions
Prep:15minCook:55min
A comforting vegan butternut squash, lentil & potato stew. This easy winter casserole is perfect for a hearty family dinner.
Updated at: Thu, 09 Jan 2025 04:04:12 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Nutrition per serving
Calories855.4 kcal (43%)
Total Fat20.3 g (29%)
Carbs142.7 g (55%)
Sugars39.4 g (44%)
Protein33.3 g (67%)
Sodium5553.4 mg (278%)
Fiber26.2 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonolive oil
1onion
sliced
1leek
sliced
2carrots
large, sliced
0.5butternut squash
medium, deseeded and peeled, then chopped in small chunks
4florets of cauliflower
chopped
5baby potatoes
you can use a couple of bigger potatoes, sliced or diced
235ggreen lentils tin
or brown, drained
1 tablespoonplain flour
1 teaspoondried thyme
400gtin chopped tomatoes
2 tablespoonsmustard
1 tablespoontomato puree
2 tablespoonssoy sauce
1 teaspoonmarmite
850mlvegetable stock
3 stock cubes
1 pinchsalt
1 pinchpepper
Instructions
View on tinnedtomatoes.com
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