Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories343.7 kcal (17%)
Total Fat11.2 g (16%)
Carbs30.3 g (12%)
Sugars1.4 g (2%)
Protein30.7 g (61%)
Sodium229.2 mg (11%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Spread the cream cheese and mustard on one side of each tortilla.
Step 2
Add the turkey and spinach.
Step 3
Roll them up tightly and your snack is ready.
Notes
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