Chicken

Name: Chicken
Prep time: 22 h
Cook time: 11 min
Total time: 22 h 11 min
Cuisine: European, Mediterranean
Ingredients: 4 (4 ounce) fillets salmon; 3 tablespoons prepared Dijon-style mustard; salt and ground black pepper to taste; ¼ cup Italian-style dry bread crumbs; ¼ cup butter, melted; 4 (4 ounce) fillets salmon; 3 tablespoons prepared Dijon-style mustard; salt and ground black pepper to taste; ¼ cup Italian-style dry bread crumbs; ¼ cup butter, melted

3 steps

Prep:22hCook:11min

Taste

Updated at: Thu, 17 Aug 2023 03:47:25 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories32.1 kcal (2%)

Total Fat2.3 g (3%)

Carbs0.6 g (0%)

Sugars0.1 g (0%)

Protein2.3 g (5%)

Sodium46.6 mg (2%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

43 servings

4 x 4 ouncefillets salmon

3 tablespoonsDijon-style mustard

¼ cupItalian-style dry bread crumbs

¼ cupbutter

melted

4 x 4 ouncefillets salmon

3 tablespoonsDijon-style mustard

¼ cupItalian-style dry bread crumbs

¼ cupbutter

melted

Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.

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Dijon-style mustard3 tablespoons

salt

ground black pepper

Dijon-style mustard3 tablespoons

butter¼ cup

Step 2

Place salmon fillets skin-side down on the prepared baking pan. Spread a thin layer of mustard on top of each fillet; season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.