By Mary Jo Maxwell
CAULIFLOWER SPAGHETTI „CACIO E PEPE“🤌🏼
CAULIFLOWER SPAGHETTI „CACIO E PEPE“🤌🏼
the creamiest vegan pasta you’ll ever eat! Roasted cauliflower and lots of pepper meets al dente spaghetti. Recipe below!
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Geröstete Blumenkohl Spaghetti Cacio e Pepe. So unglaublich cremig und lecker. Unbedingt probieren!! Das deutsche Rezept gibt’s in den Kommentaren.
Ingredients:
800g cauliflower
50g cashews soaked in hot water for about 30 minutes
About 250g (gluten-free) spaghetti
180ml plant milk
Juice of half a lemon
100-200ml pasta water
Preparation:
Preheat oven to 180°C circulating air
Soak cashews with hot water for 30 minutes
Divide cauliflower on a baking sheet into small florets
Season cauliflower with olive oil, salt and pepper. Cut a whole garlic bulb at the top and place it on the tray
Roast for 40 minutes
Half of the roasted cauliflower with the soaked cashews, pfl. Add milk to the blender, season with salt, pepper and lemon
And mix everything into a fine mass
Cook noodles until al dente and mix with the sauce and plenty of freshly ground black pepper, add the rest of the cauliflower on top and enjoy!
Updated at: Thu, 17 Aug 2023 02:43:20 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Nutrition per serving
Calories1349.7 kcal (67%)
Total Fat33.7 g (48%)
Carbs234.4 g (90%)
Sugars29 g (32%)
Protein38.9 g (78%)
Sodium185.8 mg (9%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preparation
Step 2
Preheat oven to 180°C circulating air
Step 3
Divide cauliflower on a baking sheet into small florets
Step 4
Season cauliflower with olive oil, salt and pepper. Cut a whole garlic bulb at the top and place it on the tray
Step 5
Half of the roasted cauliflower with the soaked cashews, pfl. Add milk to the blender, season with salt, pepper and lemon
Step 6
And mix everything into a fine mass
Step 7
Cook noodles until al dente and mix with the sauce and plenty of freshly ground black pepper, add the rest of the cauliflower on top and enjoy!
Notes
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Bland
Easy
Makes leftovers