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Mary Jo Maxwell
By Mary Jo Maxwell

CAULIFLOWER SPAGHETTI „CACIO E PEPE“🤌🏼

CAULIFLOWER SPAGHETTI „CACIO E PEPE“🤌🏼 the creamiest vegan pasta you’ll ever eat! Roasted cauliflower and lots of pepper meets al dente spaghetti. Recipe below! Music by ✨ Geröstete Blumenkohl Spaghetti Cacio e Pepe. So unglaublich cremig und lecker. Unbedingt probieren!! Das deutsche Rezept gibt’s in den Kommentaren. Ingredients: 800g cauliflower 50g cashews soaked in hot water for about 30 minutes About 250g (gluten-free) spaghetti 180ml plant milk Juice of half a lemon 100-200ml pasta water Preparation: Preheat oven to 180°C circulating air Soak cashews with hot water for 30 minutes Divide cauliflower on a baking sheet into small florets Season cauliflower with olive oil, salt and pepper. Cut a whole garlic bulb at the top and place it on the tray Roast for 40 minutes Half of the roasted cauliflower with the soaked cashews, pfl. Add milk to the blender, season with salt, pepper and lemon And mix everything into a fine mass Cook noodles until al dente and mix with the sauce and plenty of freshly ground black pepper, add the rest of the cauliflower on top and enjoy!
Updated at: Thu, 17 Aug 2023 02:43:20 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate

Nutrition per serving

Calories1349.7 kcal (67%)
Total Fat33.7 g (48%)
Carbs234.4 g (90%)
Sugars29 g (32%)
Protein38.9 g (78%)
Sodium185.8 mg (9%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preparation
Step 2
Preheat oven to 180°C circulating air
Step 3
Divide cauliflower on a baking sheet into small florets
Step 4
Season cauliflower with olive oil, salt and pepper. Cut a whole garlic bulb at the top and place it on the tray
Step 5
Half of the roasted cauliflower with the soaked cashews, pfl. Add milk to the blender, season with salt, pepper and lemon
Step 6
And mix everything into a fine mass
Step 7
Cook noodles until al dente and mix with the sauce and plenty of freshly ground black pepper, add the rest of the cauliflower on top and enjoy!