Viral TikTok bagel

Name: Viral TikTok bagel
Cuisine: American
Ingredients: 1 bagel; 1/4 cup shredded cheese (I used pepper jack); 2 eggs; Salt; Pepper; Crumbled Bacon (optional )

1 step

Updated at: Thu, 17 Aug 2023 05:05:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories189.6 kcal (9%)

Total Fat8.5 g (12%)

Carbs15.6 g (6%)

Sugars2.3 g (3%)

Protein12.2 g (24%)

Sodium697.3 mg (35%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1bagel

¼ cupshredded cheese

Instructions

Step 1

Place half of the cheese on the bottom of a nonstick baking sheet in patches about the same size of your bagel . Place half of the bagel on top of shredded cheese face down. Crack an egg into each bagel hole. Season with salt and pepper and top with crumbled cooked bacon, if desired. Bake at 350° for 15 minutes then serve.

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