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Cristiana Zumbrun
By Cristiana Zumbrun

Pasta Fagioli

6 steps
Prep:20minCook:40min
Updated at: Wed, 16 Aug 2023 23:47:59 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
22
High

Nutrition per serving

Calories505.1 kcal (25%)
Total Fat21.7 g (31%)
Carbs52.4 g (20%)
Sugars14.4 g (16%)
Protein26.8 g (54%)
Sodium1582.1 mg (79%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain fat from beef and set aside. Heat remaining 1 Tbsp olive oil in the same pot.
ground beefground beef1 lb
olive oilolive oil2 Tbsp
Step 2
Add onions, carrots, and celery; saute over medium-high heat until tender. Add garlic and saute 1 minute longer.
yellow onionyellow onion1 ½ cups
carrotscarrots1 cup
celerycelery1 cup
garlic clovesgarlic cloves3
Step 3
Add chicken broth, tomato sauce, water, canned tomatoes, sugar, basil, oregano, thyme, and cooked beef to pot. Season with salt and pepper to taste. Bring to a boil, then reduce heat to medium-low, cover with lid, and allow to simmer (stirring occasionally) until veggies are soft; approxiately 15-20 minutes.
tomato saucetomato sauce8 oz
cans chicken brothcans chicken broth14.5 oz
waterwater½ cup
can diced tomatoescan diced tomatoes15 oz
sugarsugar2 tsp
dried basildried basil1 ½ tsp
dried oreganodried oregano1 tsp
dried thymedried thyme¾ tsp
garlic powdergarlic powder1 Tbsp
saltsalt
pepperpepper
Step 4
Meanwhile prepare ditalini pasta according to directions on package, cooking to al dente.
ditalini pastaditalini pasta1 cup
Step 5
Add cooked and drained pasta to soup along with kidney beans and great northern beans. Thin with a little more broth or water if desired.
can dark red kidney beanscan dark red kidney beans15 oz
can great northern beanscan great northern beans15 oz
Step 6
Allow to cook 1 minute longer. Garnish with parsley and serve with grated romano or parmesan cheese.
parsleyparsley3 Tbsp

Notes

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