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Oishi Book
By Oishi Book

Nikujaga ( 肉じゃが - Japanese Beef and Potatoes soup)

Updated at: Thu, 17 Aug 2023 04:46:30 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories199 kcal (10%)
Total Fat6.6 g (9%)
Carbs20.7 g (8%)
Sugars8 g (9%)
Protein13.3 g (27%)
Sodium1089.1 mg (54%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Nikujaga ( 肉じゃが - Japanese Beef and Potatoes soup)
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