Djej bil Qara
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Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories603.6 kcal (30%)
Total Fat39.3 g (56%)
Carbs15.9 g (6%)
Sugars5 g (6%)
Protein48.2 g (96%)
Sodium1928.5 mg (96%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Put all the ingredients in a big pot with about 1- 1/2 cups of water, season with salt and pepper, add spices if you will be using them.. Bring to a boil, reduce heat and simmer until the chicken is tender, about 1 1/2 hours.
Step 2
2. You can serve this as is with couscous or bread. You can gently wipe off the sauce on the chicken, butter it and brown it in a very hot oven. The sauce can be passed through a sieve or a food mill for a more refined texture. Or it can be pureed in a blender. Those hand held blenders come in really handy. The sauce can be enriched with cream (Algerian-French) and served as a soup
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