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Kaff’s Vegan Lentil Ragu
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By Smeekin

Kaff’s Vegan Lentil Ragu

5 steps
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 05:31:11 GMT

Nutrition balance score

Great
Glycemic Index
34
Low

Nutrition per serving

Calories667.7 kcal (33%)
Total Fat5.5 g (8%)
Carbs126.8 g (49%)
Sugars33.7 g (37%)
Protein44.3 g (89%)
Sodium1534 mg (77%)
Fiber34.4 g (123%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice up carrots, celery, onion and garlic
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carrotscarrots2
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Step 2
Sautee the carrots and celery until softened, then add in the onion and garlic and sautee for a few minutes.
Step 3
Add in the paprika, fry for about 30 seconds, then add the tomato puree.
Step 4
Next add the tin of tomatoes, the lentils, the dried herbs, the bay leaves, oxo cube, salt, pepper and then a teaspoon is sugar
Step 5
Leave to simmer for 30 minutes

Notes

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