Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
8
Low
Nutrition per serving
Calories174.6 kcal (9%)
Total Fat6.6 g (9%)
Carbs31.9 g (12%)
Sugars3.2 g (4%)
Protein8.1 g (16%)
Sodium2919.3 mg (146%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all the ingredients together in an airtight container or jar. Place in a cool, dry area for up to 6 months.
Step 2
To use: measure out 3 tablespoons of homemade taco seasoning per 1 lb of ground beef, turkey, shrimp or chicken breasts. Once the meat is cooked, added seasoning and a little bit of water to reach desired consistency.
Step 3
You can double or triple the recipe for a larger batch.
Notes
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