By Anna
Pret A Manger Bircher Muesli Bowl Recipe — Pinch of Mania
Pret A Manger’s bircher muesli is one of their most popular breakfast items. It has sweetened up quite a few of my mornings, too so I replicated it at home. It is really simple to prepare: The oats, grated green apple, cranberries, raisins and seeds are soaked in yoghurt overnight and then the muesl
Updated at: Thu, 17 Aug 2023 05:05:44 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
32
High
Nutrition per serving
Calories367.2 kcal (18%)
Total Fat6.2 g (9%)
Carbs63.3 g (24%)
Sugars36 g (40%)
Protein16.8 g (34%)
Sodium42.5 mg (2%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Serves 2
Step 2
401 kcal per serving
Step 3
Wash 2 green apples and grate them into a medium-sized bowl.
Step 4
Add 200 g yogurt, 50 g rolled oats, 20 g raisins, 20 g cranberries, 1.5 tbsp pumpkin seeds, 1 tbsp honey to the bowl and combine well.
Step 5
Refrigerate the muesli overnight.
Step 6
Top the muesli with 10 g pistachios, 3 tbsp pomegranate kernels, and the remaining cranberries.
Step 7
Enjoy!
Notes
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