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mylittlegourmet.com
By mylittlegourmet.com

Bircher Muesli

Updated at: Mon, 09 Dec 2024 07:29:54 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
29
High

Nutrition per serving

Calories445.8 kcal (22%)
Total Fat18.2 g (26%)
Carbs59.5 g (23%)
Sugars26.3 g (29%)
Protein14.7 g (29%)
Sodium90.5 mg (5%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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