By Marcel De hoog
Aloha Pork 'n' Rice
5 steps
Prep:4h 20minCook:4h
Delicious peanut-sauced meat dish with rice for the slow cooker.
Updated at: Thu, 17 Aug 2023 12:02:02 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories344.1 kcal (17%)
Total Fat19.9 g (28%)
Carbs29 g (11%)
Sugars9.7 g (11%)
Protein14.5 g (29%)
Sodium453.1 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Cut pork into 1 x 1/4 in. strips. Place pork and bell pepper in a 3-1/2 quart slow cooker.
Step 2
2. In a small bowl, combine peanut butter, honey, ginger, and jalapeno chile. Stir in teriyaki sauce. Spoon over pork.
Step 3
Cover and cook on LOW 4 or 5 hours or until pork is tender. Stir thoroughly before serving.
Step 4
3. Meanwhile, cook rice according to package directions. Spoon pork mixture over rice. Sprinkle with toasted coconut
Step 5
NOTE: To toast coconut, bake 5 min in a 9-in. cake pan at 350F (175C).
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