Avo Mint Choc Chip Nice Cream

Name: Avo Mint Choc Chip Nice Cream
Prep time: 5 min
Cook time: 3 h
Total time: 3 h 5 min
Cuisine: American
Ingredients: - 4 Frozen Bananas; - 2 Ripe Avocados; - 1/2 Cup Coconut Yoghurt; - 1/4 Cup Vanilla or Mint Protein Powder; - 3 Tbsp Rice Malt Syrup; 2 Heaped Tsp Greens Powder (Neutral Flavoured); - 10-12 Fresh Mint Leaves; 5 tbsp coconut yoghurt; 6 blocks dark chocolate; 1/2 tsp coconut oil; 3 blocks dark chocolate (chopped); fresh mint leaves

4 steps

Prep:5minCook:3h

Smooth, velvety and super creamy, avocado makes for the best addition to nice cream!

Updated at: Thu, 17 Aug 2023 03:47:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1292.6 kcal (65%)

Total Fat78.4 g (112%)

Carbs134.5 g (52%)

Sugars87.6 g (97%)

Protein16.3 g (33%)

Sodium63.9 mg (3%)

Fiber21 g (75%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Nice Cream

4Frozen Bananas

2avocados

ripe

0.5 CupCoconut Yoghurt

0.25 CupVanilla Protein Powder

or Mint

3 TbspRice Malt Syrup

2 heaped tspgreens powder

neutral flavoured

10Fresh Mint Leaves

To Serve:

5 Tbspcoconut yoghurt

6 blocksdark chocolate

½ tspcoconut oil

3 blocksdark chocolate

chopped

fresh mint leaves

Instructions

Step 1

Place all the nice cream ingredients into a food processor and process until smooth.

Step 2

Transfer to a tub and smooth over with the back of a spoon. Set in the freezer for 3 - 4 hours.

Step 3

Place 6 blocks of dark chocolate into a microwave-safe bowl with coconut oil. Heat on 20-second increments, stirring between each, until fully melted.

Step 4

Spoon the nice cream into serving bowls. Top with coconut yoghurt, melted chocolate and chocolate chips. Garnish with mint leaves and enjoy! Store in the freezer for 1 - 2 months.