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BLUEBERRY & VANILLA CHIA PUDDING
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BLUEBERRY & VANILLA CHIA PUDDING

Updated at: Thu, 17 Aug 2023 05:31:31 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
336
High

Nutrition per serving

Calories15391.3 kcal (770%)
Total Fat94.4 g (135%)
Carbs929.6 g (358%)
Sugars828.4 g (920%)
Protein2576.6 g (5153%)
Sodium9020.5 mg (451%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl / container add the yoghurt,
Step 2
chia seeds, vanilla essence and milk.
Step 3
Leave in the fridge overnight. In the
Step 4
morning top with blueberries and
Step 5
sliced banana.
Step 6
Ingredients: Instructions:
Step 7
Advance Prep - prepare the night before

Notes

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