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Tudor Cret
By Tudor Cret

Slow-Cooker Adobo Chicken

4 steps
Prep:15minCook:4h 30min
Updated at: Mon, 11 Dec 2023 17:41:22 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories323.2 kcal (16%)
Total Fat10.7 g (15%)
Carbs11.5 g (4%)
Sugars3.9 g (4%)
Protein46.9 g (94%)
Sodium571.9 mg (29%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice and sauté onions in 3 Tablespoons of oil until softened.
Step 2
Transfer onions to food processor, along with fire roasted tomatoes (with juice), garlic, adobo chiles and lime juice. Purée until smooth.
Step 3
Add chicken thighs to slow-cooker. Pour sauce on top. Cook on law 4-5 hours.
Step 4
When finished, shred chicken. Serve on a tortilla or rice with feta cheese, sour cream, lime, cilantro, and any other topping of choice!

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