Blueberry Oatmeal Breakfast
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By Louise Robinson
Blueberry Oatmeal Breakfast
1 step
Prep:45hCook:30h
Updated at: Thu, 17 Aug 2023 09:45:47 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories320.2 kcal (16%)
Total Fat12 g (17%)
Carbs45.1 g (17%)
Sugars12.4 g (14%)
Protein9.4 g (19%)
Sodium142.3 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat your oven to 375F, brush a 9x9 square oven proof dish and brush with melted coconut oil.
Combine all ingredients except blueberries.
Fold in blueberries.
Bake at 375F for 30 minutes.
Let cool at least 5 minutes and add a dollop of plain yogurt just before serving .
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