One-pot Chicken Sausage Stew

Name: One-pot Chicken Sausage Stew
Cuisine: European
Ingredients: 2 tablespoons olive oil small bunch of rosemary, leaves picked and roughly chopped 2 celery sticks, roughly chopped; 1 red onion, cut into wedges; 1 red pepper, cut into 8 pieces pinch of dried chilli flakes 1 teaspoon smoked paprika; 150ml red wine; 2 × 400g tins plum tomatoes; 500g new potatoes (or large waxy potatoes, cut into bite-sized pieces); 1 × 400g tin cannellini beans (or other white beans or chickpeas), drained; 100g kale, stalks removed, torn into bite-sized pieces; 10 chicken sausages

6 steps

Updated at: Thu, 17 Aug 2023 03:39:36 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories834.4 kcal (42%)

Total Fat43 g (61%)

Carbs48.3 g (19%)

Sugars8.4 g (9%)

Protein53.1 g (106%)

Sodium1868.1 mg (93%)

Fiber11.1 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsolive oil

2 bunchrosemary

cut into 8 pieces pinch of

dried chilli flakes

1 teaspoonsmoked paprika

150mlred wine

2 x 400gplum tomatoes

tins

500gnew potatoes

or large waxy potatoes, cut into bite-sized pieces

1 x 400gtin cannellini beans

or other white beans or chickpeas, drained

100gkale

stalks removed, torn into bite-sized pieces

10chicken sausages

Instructions

Step 1

Heat the olive oil in a large casserole pan over a medium heat.

Step 2

Add the rosemary, celery, onion and pepper. Stir in the chilli flakes and smoked paprika and cook for 5 minutes, or until the vegetables are starting to soften and colour a little.

Step 3

2/ Add the chipolatas and cook for 3-5 minutes until it is all smelling lovely and the chipolatas are getting nice and golden.

Step 4

3/ Pour in the red wine and let it cook off a little - just a few minutes will do - then add the tomatoes, potatoes and cannellini beans. Refill one of the tomato tins with water and add that, too. Bring to the boil, then reduce the heat to low, cover with the lid and simmer for 20 minutes.

Step 5

4/ Remove the lid from the pan, add the kale and cook for a final

Step 6

5 minutes. Eat while cuddled up watching the latest Scandi detective boxset.