By Praneetta Vasudevan
Paneer Butter Masala
13 steps
Prep:15minCook:30min
Updated at: Tue, 15 Aug 2023 21:17:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories402.2 kcal (20%)
Total Fat25.5 g (36%)
Carbs32.9 g (13%)
Sugars22.6 g (25%)
Protein13.9 g (28%)
Sodium671.5 mg (34%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For gravy
1 Tbspoil
2cardamom
3onions
chopped
3tomatoes
large, chopped
¾ tspsalt
¾ tspsugar
14cashew nuts
1 tspkashmiri red chilli powder
1 tspgaram masala
1 tspcoriander powder
1 cupwater
to blend
Whole spices
Paneer Butter Masala
Instructions
Preparation
Step 1
Heat oil in a pan. Add cardamoms & onions. Stir fry until they turn transparent to light pink.
oil1 Tbsp
cardamom2
onions3
Step 2
Add tomatoes & salt. Saute for 3 minutes. Cover and cook till the onion & tomatoes turn soft & completely mushy.
tomatoes3
salt¾ tsp
Step 3
Add garam masala, coriander powder, cashew nuts, red chili powder & sugar.
sugar¾ tsp
cashew nuts14
kashmiri red chilli powder1 tsp
garam masala1 tsp
coriander powder1 tsp
Step 4
Stir fry this till the onion tomato masala turns aromatic. This takes 2 to 3 minutes.
Step 5
Turn off the stove & cool this completely.
Step 6
Transfer to a blender & pour water. Blend to a really silky smooth puree.
water1 cup
To make the gravy
Step 7
Heat butter in the same pan. When the butter melts, add cinnamon, cloves, green cardamoms & bay leaf.
butter2 Tbsp
cardamom2
cloves3
cinnamon1 piece
bay leaf1
Step 8
Reduce the flame to low, saute ginger garlic paste for a minute until it smells aromatic.
ginger garlic paste1 ½ tsp
Step 9
Stir in the blended onion tomato puree.
Step 10
Pour more water & mix well. Bring it to a rolling boil. Reduce the heat to medium and cook covered until the gravy cooks down to a thicker consistency. Keep stirring every few minutes.
water½ cup
Step 11
Lower the flame completely, add cubed paneer. Take kasuri methi to your palm and crush it in between your palms. Sprinkle this.
kasuri methi1 tsp
paneer250g
Step 12
Mix & cook covered on a low heat for 2 minutes. Turn off and pour cream (save some for garnish) & stir.
cream3 Tbsp
Step 13
Transfer paneer butter masala to a serving bowl. Garnish with more cream & chopped coriander.
cream3 Tbsp
coriander leaves2 Tbsp
Notes
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