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Praneetta Vasudevan
By Praneetta Vasudevan

Paneer Butter Masala

13 steps
Prep:15minCook:30min
Updated at: Tue, 15 Aug 2023 21:17:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
9
Low

Nutrition per serving

Calories402.2 kcal (20%)
Total Fat25.5 g (36%)
Carbs32.9 g (13%)
Sugars22.6 g (25%)
Protein13.9 g (28%)
Sodium671.5 mg (34%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Preparation

Step 1
Heat oil in a pan. Add cardamoms & onions. Stir fry until they turn transparent to light pink.
oiloil1 Tbsp
cardamomcardamom2
onionsonions3
Step 2
Add tomatoes & salt. Saute for 3 minutes. Cover and cook till the onion & tomatoes turn soft & completely mushy.
tomatoestomatoes3
saltsalt¾ tsp
Step 3
Add garam masala, coriander powder, cashew nuts, red chili powder & sugar.
sugarsugar¾ tsp
cashew nutscashew nuts14
kashmiri red chilli powderkashmiri red chilli powder1 tsp
garam masalagaram masala1 tsp
coriander powdercoriander powder1 tsp
Step 4
Stir fry this till the onion tomato masala turns aromatic. This takes 2 to 3 minutes.
Step 5
Turn off the stove & cool this completely.
Step 6
Transfer to a blender & pour water. Blend to a really silky smooth puree.
waterwater1 cup

To make the gravy

Step 7
Heat butter in the same pan. When the butter melts, add cinnamon, cloves, green cardamoms & bay leaf.
butterbutter2 Tbsp
cardamomcardamom2
clovescloves3
cinnamoncinnamon1 piece
bay leafbay leaf1
Step 8
Reduce the flame to low, saute ginger garlic paste for a minute until it smells aromatic.
ginger garlic pasteginger garlic paste1 ½ tsp
Step 9
Stir in the blended onion tomato puree.
Step 10
Pour more water & mix well. Bring it to a rolling boil. Reduce the heat to medium and cook covered until the gravy cooks down to a thicker consistency. Keep stirring every few minutes.
waterwater½ cup
Step 11
Lower the flame completely, add cubed paneer. Take kasuri methi to your palm and crush it in between your palms. Sprinkle this.
kasuri methikasuri methi1 tsp
paneerpaneer250g
Step 12
Mix & cook covered on a low heat for 2 minutes. Turn off and pour cream (save some for garnish) & stir.
creamcream3 Tbsp
Step 13
Transfer paneer butter masala to a serving bowl. Garnish with more cream & chopped coriander.
creamcream3 Tbsp
coriander leavescoriander leaves2 Tbsp

Notes

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