Apple carrot ginger muffin one cup whole wheat flour
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By Lucy Hernandez
Apple carrot ginger muffin one cup whole wheat flour
Updated at: Thu, 17 Aug 2023 00:03:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories179.7 kcal (9%)
Total Fat5 g (7%)
Carbs31.7 g (12%)
Sugars14.5 g (16%)
Protein3.3 g (7%)
Sodium187.1 mg (9%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 400
Step 2
Combined dry ingredients together. Whisk until well mix
Step 3
Combine wet ingredients together, fold wet ingredients into dry ingredients until just combined.
Step 4
Spoon muffin batter into grease to muffin tins or tins with wrappers. Phil. Three quarters full to allow for rise. Bake for 20 minutes. Cool on a wire rack.
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