Overnight Oats
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By Brynn Conway
Overnight Oats
Instructions
Prep:10min
This is the base recipe we generally make in a mason jar. Add any berries, nuts, seeds, or spices you wish :)
Updated at: Tue, 15 Aug 2023 21:20:05 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories360.4 kcal (18%)
Total Fat12.9 g (18%)
Carbs47.7 g (18%)
Sugars9.2 g (10%)
Protein14.8 g (30%)
Sodium79.6 mg (4%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
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