Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories474.1 kcal (24%)
Total Fat26.7 g (38%)
Carbs26.7 g (10%)
Sugars3.1 g (3%)
Protein31 g (62%)
Sodium537.7 mg (27%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
700gBeef Stewing Steak
mushrooms
chopped
shallots
halved also works
1onion
large
300mlbeef stock
1 Tbspworcestershire sauce
1 tspdried parsley
1 tspdried thyme
feel free to use fresh herbs if your feeling fancy
1bay leaf
1garlic bulb
mashed 1tsp paste
salt
to taste
pepper
to taste
1 Tbspbeef gravy granules
or onion
Puff pastry
I’m super lazy and prefer to use ready rolled
1egg
1 Tbspmilk
Instructions
View on thelazymumskitchen.wordpress.com
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