By Alicia Thompson
CAPRESE CHICKEN SALTIMBOCCA
4 steps
Cook:35min
Updated at: Tue, 15 Aug 2023 21:25:10 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories509 kcal (25%)
Total Fat27.3 g (39%)
Carbs14.1 g (5%)
Sugars6.3 g (7%)
Protein54 g (108%)
Sodium1671.4 mg (84%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ozchicken cutlets
kosher salt
freshly ground black pepper
8 slicesprosciutto
thin
2 Tbspall purpose flour
2 Tbspextra-virgin olive oil
⅓ cbalsamic vinegar
1 clow-sodium chicken broth
2 cgrape tomatoes
halved, or cherry
1 x 8 ozciliegine
container, or bocconcini, halved or quartered if larger
½ cfresh basil leaves
packed
Instructions
Step 1
Season chicken all over with ½ tsp. salt and ½ tsp. pepper. Wrap 2 slices prosciutto around each piece of chicken, gently pressing to adhere. Pour flour on a shallow plate. Dredge chicken in flour, shaking off any excess.
Step 2
In a 12" skillet over medium-high heat, heat oil. Cook chicken, turning halfway through, until golden brown and prosciutto is crisp, 2 to 3 minutes per side. Transfer to a plate.
Step 3
Pour vinegar into skillet and cook, scraping up browned bits, until almost completely reduced, about 30 seconds. Add broth and cook, stirring occasionally, until reduced by half, about 2 minutes. Return chicken to skillet and cook, turning a few times, until sauce thickens, about 2 minutes more. Remove from heat.
Step 4
Transfer chicken to a platter. Scatter tomatoes, ciliegine, and basil over; season with ¼ tsp. salt. Drizzle with sauce remaining in skillet.
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