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Sunny D
By Sunny D

Favorite Chicken Tikka Masala

Updated at: Thu, 17 Aug 2023 23:17:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low

Nutrition per serving

Calories1570.4 kcal (79%)
Total Fat112.5 g (161%)
Carbs68.4 g (26%)
Sugars26.7 g (30%)
Protein76.3 g (153%)
Sodium5972.5 mg (299%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make marinade of yogurt and half the spices, pastes and salt. Add cubed chicken and refrigerate an hour or so.
Step 2
Soak Cashews in warm water.
Step 3
Butter pan and sear chicken on high. Remove chicken to a plate and set aside.
Step 4
Turn heat to medium. Add red onions and the rest of the garlic and ginger paste.
Step 5
Cook a minute and add canned tomatoes and cashews. Cook a couple minutes. Then blend into a creamy sauce.
Step 6
Pour into pan. Add sugar and the rest of the spices, salt and fenugreek leaves.
Step 7
Add chicken back in and simmer 5 minutes.
Step 8
Add some cream and cilantro on top.

Notes

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