Leek and Potato soup

Name: Leek and Potato soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: European, British
Ingredients: 2 medium leeks, halved and sliced; 3 medium potatoes, scrubbed and cut into cubed cm; 500ml water; 500ml vegetable stock; Black pepper; Rapeseed oil, for cooking

1 step

Prep:10minCook:25min

Updated at: Mon, 25 Sep 2023 21:21:24 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories123.9 kcal (6%)

Total Fat0.6 g (1%)

Carbs27.2 g (10%)

Sugars2.6 g (3%)

Protein3.3 g (7%)

Sodium379.9 mg (19%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2leeks

medium, halved and sliced

3potatoes

medium, scrubbed and cut into cubed cm

500mlwater

500mlvegetable stock

black pepper

rapeseed oil

for cooking

Instructions

Step 1

Heat the oil in a large saucepan on medium heat and add in the leeks. Cover and leave to cook for around 3 minutes. Add the potato and cook for a further 2 minutes, mixing constantly. Add in the stock, season and then bring to the boil before simmering for 20 minutes.

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