By Dana Chan
Miso soup mason jar noodles
Whenever someone asks me what my favorite soup is, I always answer "miso soup". It's comforting, delicious, and never gets old (l could eat it every day and never get tired of it).
Most importantly, it's not hard to make at all!
Seriously, it can be done in under 5 min! All you need are the right ingredients:
Updated at: Sun, 24 Sep 2023 18:19:35 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories421.3 kcal (21%)
Total Fat7.9 g (11%)
Carbs64.8 g (25%)
Sugars6.8 g (8%)
Protein24.8 g (50%)
Sodium1349.9 mg (67%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 ½ Tbspred miso
you can use white, but I prefer red
1 tspdashi powder
Ajinomoto Hondashi
Tofu
Spinach
carrots
Shredded
Noodles
I used mung bean noodles, but you can also use rice vermicelli
Optional
Instructions
Step 1
Add in your base, then veggies, protein, noodles, and then garnish. Make sure to keep noodles and base separated so noodles stay dry.
Step 2
If eating immediately, add boiling or hot water to the glass and close. Let sit for!10 min.
Step 3
Shake your jar (you can use a towel since the glass will be hot) or turn your jar upside down to let the base mix with the water.
Step 4
Store prepped jars in fridge up for ~4 days. Be sure to bring Mason jars to room temp before pouring in hot water in to prevent them from breaking due to thermal shock!