Samsung Food
Log in
Use App
Log in
fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Soba Miso Soup

Instructions
Prep:10minCook:20min
This Low FODMAP Soba Miso Soup is comfort food in a bowl. It is vegetarian and you do not have to add the jammy egg – but we LOVE the jammy egg addition. Soba is low FODMAP in 90 g portions. And while we love this soup for lunch and dinner, we have been known to slurp it up as a savory breakfast.
Updated at: Mon, 09 Dec 2024 07:06:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories247 kcal (12%)
Total Fat12.2 g (17%)
Carbs30.3 g (12%)
Sugars3.6 g (4%)
Protein8.1 g (16%)
Sodium1479.1 mg (74%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fodmapeveryday.com
Support creators by visiting their site 😊