Egg Benedict
100%
0
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories228.8 kcal (11%)
Total Fat10.3 g (15%)
Carbs26 g (10%)
Sugars0.9 g (1%)
Protein10 g (20%)
Sodium440.3 mg (22%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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