Lentil, sweet potato and Goats cheese
100%
1
Nutrition balance score
Great
Nutrition per serving
Calories739.7 kcal (37%)
Total Fat26.7 g (38%)
Carbs89.4 g (34%)
Sugars6.4 g (7%)
Protein45.7 g (91%)
Sodium191.3 mg (10%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put the rinsed lentils in a saucepan and add 3 times the amount of stock, cook for 35 minutes
Step 2
Put the sweet potatoes in an oven dish, drizzle some extra Virgin olive oil and add the spices and roast for 35 minutes or so.
Step 3
Put the pepper in the oven for about 10 minutes so it is softening. Slice into strips.
Step 4
For the last 5 minutes of cooking the pepper add the cherry tomato halves so they soften slightly but don't go mushy
Step 5
Cool the runner beans(or fine beans) for a few minutes then drain and cool. Don't blanch in cold water as that removes vitamins
Step 6
Last 5 minutes of cooking the sweet potato add the chevre Goats cheese until soft
Step 7
This can be all eaten cold or hot.