Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories299.7 kcal (15%)
Total Fat25.8 g (37%)
Carbs16.6 g (6%)
Sugars16.1 g (18%)
Protein2.6 g (5%)
Sodium29.7 mg (1%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Start by soaking 2 gelatin leaves in cold water.
Step 2
In a saucepan, heat 160ml of cream together with 50g of sugar.
Step 3
Squeeze the excess water from the soaked gelatin leaves and add them to the heated cream. Also, mix in the 340ml of liquid cream while stirring.
Step 4
Place the mixture back on the stove, continuing to stir over low heat.
Step 5
Pour the mixture into ramekins. Allow it to cool and then refrigerate for 2-3 hours until set.
Step 6
Meanwhile, prepare the mango puree by blending a ripe mango until smooth.
Step 7
Once the cream has set, pour a bit of mango coulis on top of each ramekin.
Step 8
Return the ramekins to the refrigerator until the coulis has set.
Step 9
Enjoy!
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